About Dr. Shehrezad Faruk Czar

About Us — Weight Loss by Dr. Zaar

Your Journey to a Healthier, Happier You Begins Here

Welcome to Weight Loss by Dr. Zaar, a trusted health and transformation program dedicated to helping people achieve lasting results through science, discipline, and personal care.

We believe that weight loss isn’t just about looking good — it’s about feeling healthy, confident, and full of energy. With years of experience in medical fitness, nutrition, and behavioral health, Dr. Zaar and his expert team have helped thousands of individuals take control of their bodies and their lives.

 

 

Our Mission

Our mission is simple — to empower you to lose weight safely and sustainably, without starvation diets or harmful shortcuts.
We combine medical knowledge, personalized nutrition, and habit-based lifestyle changes to help you achieve your goals — and keep them for life.

Our Vision

To create a healthier Pakistan by promoting evidence-based weight management and wellness education.
We envision a future where everyone can live free from obesity-related diseases, with confidence and vitality.

What Makes Us Different?

✅ Doctor-Supervised Programs – Every plan is monitored by Dr. Zaar to ensure medical safety and real results.
✅ Customized Diet Plans – Tailored according to your metabolism, food preferences, and medical conditions.
✅ Science-Based Fitness Training – Proven methods that help you burn fat and build lean muscle effectively.
✅ Mindset Coaching – Learn how to stay motivated, consistent, and positive throughout your transformation journey.
✅ Real Results, Real People – We focus on sustainable lifestyle changes, not temporary fixes.

Meet Dr. Shehrezad Faruk Czar

Dr. Zaar is a certified nutrition and weight management specialist with extensive experience in guiding people through safe and sustainable fat loss. His approach is rooted in medical science, fitness expertise, and a deep understanding of human behavior.
He believes that every individual is unique — and so should be their weight loss journey.

“True transformation starts from the mind — once you believe you can, your body will follow.”
— Dr. Zaar